this is me…
break free from the repeating patterns that hold us back
the opportunity..
We all know about getting stuck in the same old groove, having the same fights, recreating the same shitty experiences over and over..
Somatic Trauma Therapy is an exploration into the undigested life experience that keeps showing up in our day to day reality. The stuff that limits our ability respond in the present moment with integrity and creativity.
I am so excited to share this opportunity with you to see yourself in a different way. It will probably be a bit messy and feel heavy at times but in my experience as you get closer to the core of these things the clarity comes and with it, the good stuff!
We invite the different parts of ourselves with compassion and get to know what they have to say and what they need, thus taking the “charge’ out of them.
It is the rejection and shaming of these parts that keep them unconsciously shaping our reality and holding us back from the life we deeply want to live.
For myself this work has been so life changing and I am so grateful.. are you ready to blow some shit up?
“Trauma is the disconnection from Self. It is so common we don’t even recognize it”
Peter Levigne
the work…
1:1 one hour long sessions via zoom or in person in the Bay of Plenty, Aotearoa, New Zealand.
Sessions cost NZD $130/hr or 6 sessions for NZD $660.
We work with sensations present in the body to connect us to the moment and guide us with directed questions to reveal the unconscious limiting beliefs. We notice how they have got stuck in our thinking and our nervous systems. We see how they show up in our personality and how they have shaped our lives.
Client directed- means you get to choose, you get to direct your session, you get to say NO, you get to stop anytime you want to.
“Trauma is anything that changes you in a way that makes your future responses more limited”
Gabor Mate
about me..
feedback…
lets look into how the stories we tell ourselves shape our world and limit us from showing up
“Off the cuff I found Sally to be sincere in her endeavor to really make a difference in the struggles life had thrown at me, but most of all in a very short time I felt 'seen and heard' for the first time in my life's journey thus far.
Sally has a natural gift that reaches the deepest darkest corners and gently guided me to the light. It's not just what Sally does that is amazing, it's what she helps you uncover within yourself that is pure gold.
I felt a strong connection with Sally almost immediately and felt like I had known her for many years. Sally listens like no other I've come across. Her quirky mannerisms and straight up communication style was very refreshing. Nothing short of a warrior Queen leading her people toward victory.
The best part I found about Somatic therapy with Sally is that the details don't matter. You can drop the 'story' feel into it and 'let it go'
I absolutely adore Sally as I'm sure you will too.”
-Cindy, New Zealand
My name is Sally Cutfield and I was born in rural Aotearoa, New Zealand.
I have always been incredibly curious. I feel ‘all the things’ very deeply. I have felt at odds with the rest of humanity whilst still desiring to deeply connect. Doing this work has shifted so many beliefs around Not being enough, I am alone, The world is unsafe, I am broken. I can now say I am getting very happy to dance to my own beat and I am excited by the amount of joy I now feel and by the new things it is now safe for me to delve into..
Surfing! Guitar Playing! Healthy Boundaries! Sex! Pleasure! Big Hard Conversations! Deep Friendships! Being Weird! Being Baddass! BEING MYSELF! and having more capacity to feel ALL the feels..
In the past I did not have enough self love to do this work just for me. Now I know that I am doing it for everyone; for this precious life; for this earth because I know MY song is desperately needed right now, at this massive tipping point for humanity and hell YES I am going to show up!
I have qualifications in Counselling, Embodied Processing, Root Cause Therapy, Trauma Informed Manifestation Coaching, Meditation, Zach Bushs’Journey of Intrinsic Health and I am a current student of Dr Gabor Mates’ Compassionate Inquiry.
“During all of our sessions Sally has created a safe and nurturing space for me to move through some big shifts. She has been informative, encouraging and patient and has instinctively known how to support me as I have navigated through memories, body responses and emotional releases.
I would highly recommend her as a practitioner and know that so many people will benefit from her as a space holder.” Choiwee, New Zealand
"Sally is an incredibly gifted practitioner. In our sessions together I felt more seen than anyone had ever made me feel in my whole life. She really knows the essence of holding space for another. I have released and processed so much with Sally it's the most liberating feeling. I recommend Sally to everyone I know!" - Sarah, New Zealand
“I just wanted to say that I really valued our sessions. It was also interesting for me as I was doing a lot of things at once because of the nature of circumstances, and yours by far gave the best resuts!
You are great at holding space for people. You have a lovely voice and presence. It didn't feel necessary to have the sessions in person either..in fact, probably better on screen - allows space for one's own energy. “
-Kaleigh, South Africa